This was a question that someone asked me to answer on the Q&A site, quora.com. This is what I said: Getting things stable after weight...

Prompted by an original question on the quora.com website? It’s an excellent question, and the simple answer is that it could be either,...

Katie, a Korean woman, asked whether she could gain weight by doing more exercise. This sounds counter-intuitive because more exercise...

Sonia from Pheonix, Arizona asked me about bean and cheese burritos and whether these are "bad" if you're trying to lose weight. After...